Free Fitness Flashcards

Description ▼ Date Stars

Program Design (70 cards) 2019-05-29 2

question from the final exam (11 cards) 2021-06-03

Questions about health. (5 cards) 2022-11-02

Quick reference to the 5 components of fitness (13 cards) 2013-09-09

Quiz #1 (5 cards) 2019-08-24

RANDOM A&P QUESTIONS (73 cards) 2020-03-01

Random ACE Personal Trainer Content (34 cards) 2018-10-01

RANDOM NUTRITION QUESTIONS 1 (47 cards) 2020-03-02

RANDOM NUTRITION QUESTIONS 2 (48 cards) 2020-03-01

RANDOM QUESTIONS A&P+ NUT (189 cards) 2020-02-20

Resistance Training Concepts (51 cards) 2013-09-24

Respiratory System (79 cards) 2019-12-01

Review for final PE test (15 cards) 2014-11-30

s.t.2 (31 cards) 2014-11-15

S1: The heart and circulation (46 cards) 2020-11-10

S1: The role and importance of exercise referral and related policies & key docs (68 cards) 2021-01-11

S2: Roles and responsibilities within an exercise referral scheme (62 cards) 2021-01-12

S3: Understanding the current healthcare systems in the UK (8 cards) 2021-01-12

S4: Understanding the exercise referral process (26 cards) 2021-01-12

S5: The principles and procedures of record keeping (14 cards) 2021-01-12

S6: The concept of a patient-centred approach (41 cards) 2021-01-14

S8: The principles of risk stratification in exercise referral (50 cards) 2021-01-18

S9: Unit Review QUESTIONS & ANSWERS (10 cards) 2021-01-19

Safety and Injury Prevention 6th Unit 4 (12 cards) 2018-02-18

Sanskrit names (14 cards) 2015-02-11

Sanskrit names for yoga poses (66 cards) 2019-04-28 1

Sanskrit Yoga POses Name (97 cards) 2020-03-09 1

Savager than you for eons. (8 cards) 2020-03-16

Scooter Hockey (6 cards) 2018-03-19

Section 1 - Heart & circulatory system & relation to exercise & health (40 cards) 2020-01-25

Section 1: Preparing PT programmes & the importance of behaviour change (11 cards) 2020-02-09

Section 1: The principles and key guidelines of nutrition (181 cards) 2020-02-07

Section 2: The musculoskeletal system and its relation to exercise (63 cards) 2020-01-29

Section 2: The relationship between nutrition and physical activity (10 cards) 2020-02-09

Section 3: Postural and core stability (25 cards) 2020-01-30

Section 3: Setting goals and collecting, using and analysing nutritional info (22 cards) 2020-02-09

Section 4: Providing nutritional advice and applying the principles of nutrition (25 cards) 2020-02-09

Section 4: The nervous system (41 cards) 2020-01-30

Section 5: The endocrine system and its relation to exercise and health (51 cards) 2020-02-01

Section 6: Energy systems and their relation to exercise (24 cards) 2020-02-01

Sexually Transmitted Diseases (8 cards) 2017-12-16

Shotokan PE Class (10 cards) 2013-10-14

Shotokan PE Class (57 cards) 2013-10-14

Size Comparisons (26 cards) 2023-06-23

Skeletal System (125 cards) 2019-11-28

Skeletal System (15 cards) 2016-07-13

Skill Related Components of Fitness (7 cards) 2013-09-18

Soccer (25 cards) 2013-10-12

Spas (37 cards) 2023-07-11

special population groups requires a full understanding of specific needs (59 cards) 2019-12-10

Speed, Agility and Quickness Training (17 cards) 2013-09-12

Spine & its structure (33 cards) 2019-11-15

Spine, sacrum, pelvis, and head/tail connection. (13 cards) 2020-01-29

sport (6 cards) 2023-10-17

Sports (11 cards) 2016-11-27

Stack to study for Health and Fitness Test #2 on Unit 2 (33 cards) 2014-11-22

steps on how to deer hunt and what they do. (11 cards) 2016-03-02

Strength & Condition (6 cards) 2018-04-10

Strength in Aerials - definitions of terms, types & examples of contractions (20 cards) 2019-08-14

Stretch in Aerials - definitions, determining factors, types, pros & cons (21 cards) 2019-08-14

Study for the zones (13 cards) 2014-01-20

study guide (14 cards) 2021-10-22

Study Stack Vocab (15 cards) 2016-10-14

Study unit 4: lesson 1-2 health vocab (9 cards) 2015-03-03

Summer PE 2013 (24 cards) 2014-05-22 2

Supplementation (25 cards) 2013-07-05

table (8 cards) 2014-09-28

Table Tennis (5 cards) 2018-03-19

TaeKwonDo Tenants (5 cards) 2013-11-13

Tag Rugby (14 cards) 2018-03-19

Tang Soo Do (7 cards) 2014-03-22

Team Handball (13 cards) 2018-03-19

Team Handball Rules (24 cards) 2023-03-01

TERM 4,2016 (24 cards) 2016-11-10

Terminology (19 cards) 2024-01-04

Terms (120 cards) 2017-04-10

Terms and definitions you should know for soccer (6 cards) 2017-05-23

Terms for PES1 (25 cards) 2022-09-19

test case for Chosun Blackbelt Academy (12 cards) 2014-06-03

Test your knowledge about France (10 cards) 2018-04-19

The Body Systems (39 cards) 2022-05-18

The Cardiorespiratory System (35 cards) 2023-03-09 2

The Heart - Health 8 (13 cards) 2016-09-19 1

The Nervous System (59 cards) 2019-11-29

The role and responsibilities of the fitness instructor (75 cards) 2019-12-11

The Scientific Rationale for Integrated Training (51 cards) 2019-04-23 2

Tobacco (5 cards) 2014-12-16

tobacco/alcohol 6th (20 cards) 2016-10-25 3

tobacco/alcohol 8th (37 cards) 2016-10-25

Tox lecture 1 (9 cards) 2014-09-30 1

Tox Lecture 2 (24 cards) 2014-09-28

Tox lecture 3 (18 cards) 2014-09-28

Tox lecture 4 (48 cards) 2014-09-28

Tox lecture 6 (14 cards) 2014-09-28

Types of dances (5 cards) 2014-11-05

Unit 1 (22 cards) 2015-03-09

UNIT 1 (25 cards) 2020-12-14

Unit 1 health Vocab (32 cards) 2015-03-06

UNIT 2 (23 cards) 2020-12-14

Unit 2 2.02 - 2.06 Quiz (13 cards) 2017-02-11