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Asanas

Sanskrit names

QuestionAnswer
Headstand Sirshasana
Shoulder stand Sarvangasana
Fish Matsyasana
Crow Kakasana
Triangle Trikonasana
Sitting forward bend Paschimothanasana
Plough Halasana
Head to knee Janusirshasana
Cobra Bhujangasana
Bow Dhanurasana
Locust Shalabasana
Spinal Twist Ardha Matsyendrasana
Standing forward bend Pada Hasthasana
12 main Asanas Shirshasana, Sarvangasana, Halasana, Matsyasana, Paschimothanasana, Bhujangasana, Shalabasana, Dhanurasana, Ardha Matsyendrasana, Kakasana, Pada Hasthasana, Trikonasana
Created by: KellyClark