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What the Sanskrit

Sanskrit Yoga POses Name

TermDefinition
Bidalasana Cat Pose
Chaturanga Dandasana Four Limbs Stick/Staff Pose
Dandasana Staff/Stick Pose
Dhanurasana Bow Pose
Dwi Pada Sirsasana Two Feet Behind Head Pose
Dwi Pada Viparita Dandasana Two Feet Inverted Staff Pose
Eka Hasta Bhujasana One Handed Arm Pressure Pose
Eka Pada Bakasana One Leg Crane Pose
Eka Pada Rajakapotasana King Pigeon Pose
Eka Pada Sirsasana One Foot Behind Head Pose
Eka Pada Viparita Dandasana One Foot Inverted Staff Pose
Galavasana Galavasana
Garbha Pindasana Embryo In the Womb Pose
Garudasana Eagle Pose
Gornukhasana Cow Face Pose
Goraksasana Cowherd Pose
Halasana Plow Pose
Hanumanasana Split
Janu Sirsasana Head to Knee Pose
Kapotasana Pigeon Pose
Krauncasana Heron Pose
Kukkutasana Cock/Rooster Pose
Kurmasana Tortoise Pose
Lolasana Swinging Pendant/ Earring Pose
Urdhva Mukha Svanasana Upward Dog
Urdhva Prasarita Eka Padasana Standing Split
Ustrasana Camel
Utkatasana Fierce Pose
Uttana Padasana Extended Leg Pose
Uttanasana Standing Forward Bend
lJtthita Hasta Padangusthasana Extended Hand to Big Toe Pose
Utthita Parsvakonasana Extended Side Angle
Utthita Trikonasana Extended Triangle
Vajrasana Thunderbolt Pose
Vasisthasana Vasisthasana
Vatayanasana Horse Pose
Viparita Dandasana Viparita Dandasana
Viparita Salabasana Viparita Salabasana
Virabhadrasana I Warrior I Pose
Virabhadrasana II Warrior II Pose
Virabhadrasana Ill Warrior Ill Pose
Viranchyasana Viranchyasana
Virasana Hero Pose
Visvamitrasana Visvamitrasana
Vrksasana Tree Pose
Vrschikasana Scorpion Pose
Yoga Dandasana Yoga Dandasana
Yoganidrasana Yoga Nidra (Sleep)
Surya Namaska'r "A" Sun Salutation "A"
Surya Namaskar "B" Sun Salutation "B"
Surya Namaskar "C" Sun Salutation " C"
Malasana Bound Squat/Garland Pose
Marichyasana I Marichyasana I
Marichyasana II Marichyasana II
Marichyasana Ill Marichyasana Ill
Matsyasana Fish Pose
Mayurasana Peacock Pose
Natarajasana Dancer's Pose
Padangusthasana Toe Stand
Padmasana Lotus Pose
Parighasana Gate Pose
Paripurna Navasana Full Boat Pose
Parivrtta Ardha Chandrasana Revolved Half Moon Pose
Parivrtta Hasta Padangustasana Revolved Hand to Toe Stand
Parivrtta Janu Sirsasana Revolved Head to Knee Pose
Parivrtta Parsvakonasana Revolved Side/Lateral Angle Pose
Parivrtta Trikonasana Revolved Triangle Pose
Parivrtta Utkatasana Twisting Chair (Fierce) Pose
Parsva Bakasana Sideways Crow Pose
Parsvottanasana Sideways Intense Stret ch
Pasasana Noose Pose
Pasch imottanasana Seated Forward Bend
Pi ncha Mayu rasana Forearm Stand
Prasarita Padottanasana Standing Straddled Forward Bend
Purvottanasana Inclined Plane Pose
Salabhasana Locust Pose
Samastithi Equal Standing
Sarvangasana Shoulderstand
Savasana Corpse Pose
Setu Bandhasana Bridge Pose
Sirsasana Head Stand
Skandasana Side Lunge
Sukhasana Happy Pose
Supta Baddha Konasana Reclined Bound Angle Pose
Supta Konasana Reclined Angle Pose
Supta Padangustasana Reclined Big Toe Pose
Supta Virasana Reclined Hero Pose
Tadasana Mountain Pose
Tittibhasana Insect Pose
Tolasana Scale Pose
Trianga Mukhaikapada Paschimottanasana Half Hero Forward Bend
Trikonasana Triangle Pose
Ubhaya Padangustasana Ubhaya Padangustasana
Upavista Konasana Seated Angle Pose
Urdhva Prasarita Padasana Upward Facing Spread Foot Pose
Urdhva Dhanurasana Upward Bow, The Wheel
Urdhva Mukha Paschimottanasana Upward Facing Forward Bend
Created by: Suzmg