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Team Handball Rules
| Question | Answer |
|---|---|
| object of the game | to make three offensive passes then attempt a shot on goal |
| How many players are there on a team? | There are six (6) players on the court for each team in a game of Team Handball . |
| The positions are... | The positions are: 3 offense, 3 defense (2 defenders and 1 goalie). |
| What are all the other players? | Sideline Players |
| Rules for Offense | Make three offensive passes before taking a shot on goal ,All shots on goal must bounce prior to entering the net 3.Cannot enter opposing team's goalie box |
| Rules for Defense | Guard offensive players while attempting to steal a pass or block a shot on goal ,Pass the ball to offensive players,Cannot enter own team's goalie box |
| Rules for Sidelines | Must remain behind the boundary line,May not throw to another sideline player ,Advance the ball down court; used as an option for a pass by on - court players |
| Rules for Goalies | Prevent the ball from entering the net,May not throw the ball beyond the half - court line ,Restarts the game by putting the ball in play following a goal |
| Goalies must remain within.... | their goalie box |
| All players must remain on.... | their half of the court |
| How many offensive passes must the team complete in order to shoot a goal? | Three |
| What must the ball do before entering the net? | Bounce |
| How many seconds can players hold the ball for? | Three |
| How many dribbles can players take? | Three |
| What are players and sidelines NOT allowed to do? | Players are not allowed to pass the ball to the goalie,Sideline players are not allowed to score |
| Following an unsuccessful shot on goal, a team that retains possession does not have to... | make three more offensive passes prior to attempting another shot |
| Foul | breaking of a rule that involves physical contact with another player,A penalty shot is awarded to the opposing team |
| Violation | a breaking of a rule that does not involve physical contact,Ball is awarded to the opposing team at the spot of the violation |
| A jump ball may occur on three occasions | At the beginning of a game,When new players enter a game,When two opposing players have possession of the ball at the same time |
| Health - related fitness | parts of physical fitness that help a person stay healthy; includes components such as cardiovascular fitness, strength, muscle endurance, and flexibility. |
| PACER Test | A measure of heart and lung endurance, aerobic capacity and cardiovascular fitness. |
| Curl - up Test | A measure of abdominal strength and endurance; training the abdominal muscles is important in promoting good posture and low back health. |
| Push-Up Test | A measure of upper body strength and endurance; these muscles are important for use in daily activities and in maintaining functional health. |
| Sit and Reach Test | A measure of hamstring flexibility; maintaining flexibility is important as you age. |