Chapter 2 Health
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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Which method of strengthening your interpersonal communication skills focuses on your emotions rather than placing blame? - | show 🗑
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show | Medical skills
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What is the best way to resolve a consumer problem if you are not satisfied with a manufacturer's response to a complaint? - | show 🗑
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show | Values
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show | Health fraud
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show | False
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True/false? You can protect yourself from health fraud when buying a health-related product by checking out the product's claim with a health professional - | show 🗑
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show | False
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True/false? A person's values affect his or her decisions. - | show 🗑
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The process of ending a conflict through cooperation and problem solving - | show 🗑
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show | Health skills
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The exchange of thoughts, feelings, and beliefs between two or more people - | show 🗑
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Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or go against your values - | show 🗑
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Skills that help you reduce and manage stress in your life - | show 🗑
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show | Interpersonal communication; refusal skills; conflict resolution
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show | Where did the information originate? What is the reliability of the information?
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What are two useful self-management skills? - | show 🗑
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A multi-step strategy to identify and achieve your goals - | show 🗑
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The ideas, beliefs, and attitudes about what is important that help guide the way you live - | show 🗑
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show | Pursue
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show | Short-term goal
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The steps that enable you to make a healthful decision - | show 🗑
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show | Goal
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show | Long-term goal
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show | In the way you show respect, loyalty, honesty, truth, and tolerance
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List the steps of the decision-making process - | show 🗑
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Name the two types of goals - | show 🗑
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Can short-term goals be stepping stones to achieving long-term goals? - | show 🗑
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List the stages of a well-thought-out action plan for reaching goals - | show 🗑
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show | Advertising
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show | Health consumer
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show | Label
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A company or store's written agreement to repair a product or refund your money if the product doesn't function properly - | show 🗑
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Judging the benefits of different products by comparing several factors, such as quality, features, and cost - | show 🗑
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show | Being aware of and knowing how to evaluate hidden messages in advertising so you make informed purchasing decisions
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List two ways you can make smart health-product purchases - | show 🗑
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show | Product's name, intended use, directions, warnings, manufacturer's information, amount in container, and active and inactive ingredients
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What kind of people can you turn to for reliable health information? - | show 🗑
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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