click below
click below
Normal Size Small Size show me how
Hissa chapter 2
chapter 2
| Question | Answer |
|---|---|
| health skillls | are specific tools and strategies to maintain,protect, and impeove all aspects of your health. |
| interperesonal communication | the exchange of thoughts, feelings, and beliefe between two or more people. |
| refusal skills | are communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values. |
| conflict resolution | the process of ending a conflict through cooperation and problem solving. |
| stress | the reaction of the body and mind to everyday challenges and demands. |
| stress management sills | skills that help you reduce and manage stress in your life. |
| advocacy | taking action to influence other to address a health related concern or to support. |