Busy. Please wait.
or

show password
Forgot Password?

Don't have an account?  Sign up 
or

Username is available taken
show password

why


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.


Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
Don't know
Know
remaining cards
Save
0:01
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
Retries:
restart all cards
share
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

adelvalle chapter 2

chapter 2

QuestionAnswer
health skills specific tools and strategies to maintain protect and improve all aspects of your health
interpersonal communication the exchange of thoughts feelings and belifes beween two or more people
refusal skills communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful or that go against your values
conflict resolution the process of ending a conflict through cooperation and problem solving
stress the reaction of the body and mind to everyday challenges and demands
stress management skills skills that help you reduce and manage stress in your life
advocacy taking action to influence others to address a health-related concern or to support a health-related belief
values the ideas belief and attitudes about what is important that help guide the way you live
decision-making skills are steps that enable you to make a heathful decision
goals those things you aim for that take planning and work
short-term goal a goal that you can reach in a short period of time
long-term goal
Created by: alex delvalle