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KLiptak Ch. 2

Chapter 2

QuestionAnswer
health skills specific tools and strategies to maintain, protect,and improve all aspects of your health
interpersonal communication the exchange of thoughts, feelings, and beliefs between two or more people
refusal skills communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or umhealthful, or that go against your values
conflict resoulution the process of ending a conflict through cooperation and problem solving
stress the reaction of the body and mind to everyday challenes and demands
stress management skills skills that help you reduce and manage stress in your life
advocacy taking action to influence others to address a health-related concern or to support a health-related belief
values the ideas, beliefs, and attitudes about what is important that help guide the way you live
decision-making skills steps that enable you to make a healthful decision
goals those things you aim for that take planning and work
short-term goal a goal that you can reach in a short period of time
long-term goal a goal that you plan to reach over an extended period of time
action plan multistep strategy to identify and achieve your goals
health consumer someone who purchases or uses health products or services
advertising written or spoken media message designed to interest consumers in purchasing a product or service
comparison shopping judging the benefits of different products by comparing several factors, such as quality, features, and cost
warranty company's or a store's written agreement to repair a product or refund your money if the product doesn't function properly
consumer advocates people or groups whose soloe purpose is to take on regional, national, and even international consumer issues
malpractice failure by a health professional to meet accepted standards
health fraud the sale of worthless products or services that claim to prevent disease or cure other health problems
Created by: Kleyanna
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