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chapter 2
Question | Answer |
---|---|
health skills | specific tools and strategies to maintain protect and improve all aspecte of your health |
interpersonal communication | the exchange of thoughts, feelings and beliefs between two or more people |
refusal skills | communication strategies that can help you say no when you are to take parts in behaviors that are unsafe or unhealthy |
conflict skills | the process of ending a conflict through copperation and problem solving |
stress | the reaction of the body and mind to everyday challenges and demands |
stress management skills | skills that help you reduce manage stress in your life. |
advocacy | taking action to influence others to adress a health-realted concern or to support a health -related |
values | the ideas, beliefs, and sttitudes about what is important that help guide you live |
decision-making skills | are steps that enable you to make a healthful decision |
goals | those things you aim for that tqaking planning and work |
short-term goal | a goal that you can reach in a short period of time |
long-term goal | is a goal that you plan to reach over an extandedperiod of time |
action plan | a multistep strategy to identify and achieve your goals |
health consumer | someone who purchases or uses health productsor services. |
advertising | writin or spoken media message desigfned to interest comsumers |
comparison shopping | judging the benefits of different products by comparing several factors such as quality features and cost |
warranty | a company or a stores written agreement to repair a product or refund yourmoney if the product doesnt function |
consumer advocates | are people or groups whose sole purpose is to take on regional national and even international consumer issues |
malpratices | failure by health professional to meet accepted standards. |
health fraud | the sale of worthless products or services that claim to prevent disease or cure other health problems |