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imaniwilsonchp2
chapter2
Question | Answer |
---|---|
health skills | specific tools and strategiesnto maintain, protect, and improve, all aspects of your health |
interpersonal communication | the exchange of thoughts, feelings, amd beliefs between two or more people. |
refusal skills | communication strategies that can help you say no when your are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values |
conflict resolution | the process of ending a conflict thrigh cooperation and problem solving. |
stress | reaction of the body and mind to everyday challengies and demands |
stress maneagment skills | skills that you reduce and manage stress in your life |
advocacy | taking action to influence others to adress a health-related concern or to support health-realted belief |
value | the ideas, beliefs, and attitudes about what is important that help guide the way you live |
decision-making skills | steps that enable you to make healthy decsions |
goals | those things that you aim for that take planning and work |
short-term goal | goal that you can reach in a short amount of time |
long-term goal | goal you plan to reach in an extended period of time |
action plan | multistep strategy to identify and achieve your goals |
health consumer | someone who purchasing or or uses health products or services |
advertising | written or spoken media message to attract costumers |
comaprion shopping | judging the benefits of different products by comparing several factors, such as quality, features, and cost |
warranty | companys or stores written agreemnet to repair a product or refund money |
consumer advocates | people or groups whose soul purpose is to take on regional, national, and even international consumer issues |
malpractice | failure by a health professinal to meet accepted standards |
health fraud | the sale of worthless products or services that claim to prevent disease or cure other health problms |