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rfrazee chapter 2

chapter 2

health skills specific tools and strategies to maintain protect and improve all aspects of your health
interpersonal communication the exchange of thoughts fellings and beliefs between two or more peple
refusal skills communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful or that go against your values
conflict resolution process of ending a onflict through cooperation and problem solving
stress the reaction of the body and mind to everyday challlenges
stress management skills skills that helpyou reduce and manage stress in your life
advocacy taking action to influence others to address a health related concern or to support a health reataled belief
values the ideas belifs and attitudes bout what is important that help guide the way you live
decision making skills
Created by: rayan frazee