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rfrazee chapter 2
chapter 2
Question | Answer |
---|---|
health skills | specific tools and strategies to maintain protect and improve all aspects of your health |
interpersonal communication | the exchange of thoughts fellings and beliefs between two or more peple |
refusal skills | communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful or that go against your values |
conflict resolution | process of ending a onflict through cooperation and problem solving |
stress | the reaction of the body and mind to everyday challlenges |
stress management skills | skills that helpyou reduce and manage stress in your life |
advocacy | taking action to influence others to address a health related concern or to support a health reataled belief |
values | the ideas belifs and attitudes bout what is important that help guide the way you live |
decision making skills |