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ctannerch2
chapter 2
Question | Answer |
---|---|
health skills | specific tools and strategies to maintain, protect and improve all aspects of your health. |
interpersonal communication | the exchange of thoughts, feelings, and beliefs between two or more people. |
refusal skills | communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthfulor that go against your values. |
conflict resolution | the process of ending a conflict through cooperation and problem solving. |
stress | the reaction of the body and mind to everyday challenges and demands. |
stress management skills | skills that help you manage adn reduce stress in your life. |
advocacy | taking action to influence others to address a health related concearn or to support a health related belief. |
values | the ideas, beliefs and attitudes about what is important that help guide the way you live |
decision making skills | steps that enable you to make a healthful decision |
goals | those things you aim for that take planning and work |
short term goals | a goal that you can reach in a short period of time |
long term goals | a gosl that you plan to reach over an extended period of time |
action plan | a multistep strategy to identify and achieve your goals |
health consumer | someone who purchases or uses health products or services |
advertising | a written or spoken media message designed to interest consumers in purchasing a product or service. |
comparisson shopping | judging the benifits of different products by comparing several factors |
warranty | a companys or a stores written agreement to repair a product or refund your money |
consumer advocates | people |
malpractice | failure by6 a health professional to meet accepted standards |
health fraud | the sale of worthless products or services to claim to prevent disease |