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chapter 2

health skills specific tools and strategies to maintain, protect and improve all aspects of your health.
interpersonal communication the exchange of thoughts, feelings, and beliefs between two or more people.
refusal skills communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthfulor that go against your values.
conflict resolution the process of ending a conflict through cooperation and problem solving.
stress the reaction of the body and mind to everyday challenges and demands.
stress management skills skills that help you manage adn reduce stress in your life.
advocacy taking action to influence others to address a health related concearn or to support a health related belief.
values the ideas, beliefs and attitudes about what is important that help guide the way you live
decision making skills steps that enable you to make a healthful decision
goals those things you aim for that take planning and work
short term goals a goal that you can reach in a short period of time
long term goals a gosl that you plan to reach over an extended period of time
action plan a multistep strategy to identify and achieve your goals
health consumer someone who purchases or uses health products or services
advertising a written or spoken media message designed to interest consumers in purchasing a product or service.
comparisson shopping judging the benifits of different products by comparing several factors
warranty a companys or a stores written agreement to repair a product or refund your money
consumer advocates people
malpractice failure by6 a health professional to meet accepted standards
health fraud the sale of worthless products or services to claim to prevent disease
Created by: KAYTEE26