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ctannerch2
chapter 2
| Question | Answer |
|---|---|
| health skills | specific tools and strategies to maintain, protect and improve all aspects of your health. |
| interpersonal communication | the exchange of thoughts, feelings, and beliefs between two or more people. |
| refusal skills | communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthfulor that go against your values. |
| conflict resolution | the process of ending a conflict through cooperation and problem solving. |
| stress | the reaction of the body and mind to everyday challenges and demands. |
| stress management skills | skills that help you manage adn reduce stress in your life. |
| advocacy | taking action to influence others to address a health related concearn or to support a health related belief. |
| values | the ideas, beliefs and attitudes about what is important that help guide the way you live |
| decision making skills | steps that enable you to make a healthful decision |
| goals | those things you aim for that take planning and work |
| short term goals | a goal that you can reach in a short period of time |
| long term goals | a gosl that you plan to reach over an extended period of time |
| action plan | a multistep strategy to identify and achieve your goals |
| health consumer | someone who purchases or uses health products or services |
| advertising | a written or spoken media message designed to interest consumers in purchasing a product or service. |
| comparisson shopping | judging the benifits of different products by comparing several factors |
| warranty | a companys or a stores written agreement to repair a product or refund your money |
| consumer advocates | people |
| malpractice | failure by6 a health professional to meet accepted standards |
| health fraud | the sale of worthless products or services to claim to prevent disease |