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M Ortega Ch 2

Chapter 2

Health skills specific tools and strategies to maintain protect and improve all aspects of your health
interpersonal communication the exchange of thoughts feelings and beliefs between two or more people
Refusal skills communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful or that can go against your values
conflict resolution the process of ending a conflict through cooperation and problem solving
stress the reaction of the body and mind to everyday challenges and demands
stress management skills skills that help you reduce and manage your stress in life
advocacy taking action to influence others to address a health related concern or support a health-related belief
values the ideas, beliefs, and attitudes about what is important that help guide the way you live
Decision-making skills steps that enable you to make a healthful decision
goals those things you aim fro that take planning and work
short term goal a goal that you can reach in a short period of time
long-term goal a goal that you plan to reach over an extended period of time
action plan a multi-step strategy to identify and achieve your goals
health consumer someone who purchases or uses health products or services
advertising written or spoken message designed to interest consumers into purchasing a product
comparison shopping judging the benefits of different by comparing several factors
warranty company or store's written agreement to repair or refund a product if it doesn't
consumer advocates people or groups whose sole purpose is to take on regional, national or international consumer issues
malpractice failure by a professional to meet expected standards
health fraud the sale of worthless products that claim to cure or prevent a certain disease
Created by: whtudntundrstnd