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Kpolster Chapter 2
Chapter Two
Question | Answer |
---|---|
Health Skills | Specific tools and strategies to maintain, protect, and improve all aspects of your health. |
Interpersonal Communication | The exchange of thoughts, feelings, and beliefs between two or more people. |
Refusal Skills | Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values. |
Conflict Resolution | The process of ending a conflict through cooperation and problem solving. |
Stress | The reaction of the body and mind to everyday challenges and demands. |
Stress Management Skills | Skills that help you reduce and manage stress in your life. |
Advocacy | Taking action to influence others to address a health-related concern or to support a health related belief. |
Values | The ideas, beliefs, and attitudes about what is important that help guide the way you live. |
Decision-making skills | Steps that enable you to make a healthful decision. |
Short-term goal | A goal you can reach in a short period of time. |
Long-term goal | A goal that youplan to reach over an extended period of time. |
Action plan | A multistep strategyto identify and achieve your goals. |
Health consumer | Someone who purchases or uses health products or sevices |
Advertising | A written or spoken media message designed to intrest consumers in purchasing a product or service |
Comparison Shopping | Judging the benefits of different products by comparing several factors, such as quality, features, and cost. |
Warranty | A company's or stores written argeement to repair a product or refund your money if the product doesnt function properly. |
Consumer Advocates | people or groups whose sole purpose is to take on regional, national, and even international consumer issues. |
Malpractice | Failure by a heaalth professional to meet accepted standards. |
Health Fraud | The sale of worthless products or services that claim to prevent disease or cure other health problems. |