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JCarter Chapter2

Chapter 2

Health Skills Specific tools and strategies to maintain, protect, and improve all aspects of your health.
Interpersonal Communication The exchange of thoughts,feelings, and beliefs between two or more people.
Refusal Skills Communicating strategies that can help you say no when you are urgedto take part in behaviors that are unsafe or unhealthful.
Conflict Resolution The process of ending a conflict through cooperation and problem solving.
Stress The reaction of the body and mind to everyday challenges and demands.
Stress Management Skills Skills that help you reduce and manage stress in your life.
Advocacy Taking action to influence others to address a health-related concern or to support a health-related belief.
Values The ideas, beliefs, and attitudes about what is important that help guide the way you live.
Decision-making skills Steps that you to make a helpful decision.
Goals Those things you aim for that take planning and work.
Short-term goal That you can reach in a hort period of time.
Long-term goal That you plan to reach over an extended period of time.
Action Plan A multistep strategy to identity and achieving your goals.
Health Consumer Someone who purchases or uses health products or servics.
Advertising A written or spoken media message designed to interest consumers in purchasing a product or service.
Comparison Shopping Judging the benefits of different products by comparing several factors.
Warranty A company's or a store's written agreement to repair a product.
Consumer Advocates people or groups whose sole purpose is to take on regional.
Malpractice failure by a health professional to meet accepted standards.
health fraud the sale of worthless products or services that claim to prevent disease.
Created by: wcwjohn27