Busy. Please wait.
or

show password
Forgot Password?

Don't have an account?  Sign up 
or

Username is available taken
show password

why


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.


Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
Don't know
Know
remaining cards
Save
0:01
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
Retries:
restart all cards
share
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

p health1212

health

QuestionAnswer
Nutrient made up of amino acids that build p and repair tissues and body cells Protein
dissolve in fat and can be stored by the body fat soluble
dissolve in water and cannot be stored by the body water soluble
rapid weight loss through starvation Anorexia Nervosa
Overeating and ridding the body of food by vomiting Bullmia Nervosa
Unit of heat energy Calorie
Sugars and starches found in fruits, veggies, and grains. Carbohydrates
most concentrated form of energy fat
Chemical substance found in food that help regulate body processes vitamins
substance found in the environment that help regulate body processes. minerals
most essential and abundant nutrient in the body water
6 ounces a day Grains
2.5 cups a day Veggies
3 cups a day fruit
3 cups a day milk
5.5 ounces a day meat and beans
least as possible a day oils
30 minutes for adult, 60 minutes for kids exercise
4 calories per gram carbohydrates
4 calories per gram protein
9 calories per gram fats
Created by: melenchuk