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chapter 2

chapter 2 health

Specific tools and strategies that help you maintain, protect and improve all aspects of your health. health skills
exchange of thoughts, feelings and beliefs between two or more people. interpersonal communications
communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe. refusal skills
process of ending a conflict though cooperation and problem solving conflict resolution
ways to deal with or overcome the negative effects of stress stress management
is taking the action to influence others to address a health related concern or to support a health related belief advocacy
steps that enable you to make healthful decisions decision making skills
something you aim for that takes planning and work. goal
goal that you can reach in a short period of time short term goal
a goal that is reached in a long period of time long-term goal
multi-step strategy and achieve your goals action plan
distinctive qualities that describe how a person thinks, feels, and behaves character
someone whose success or behavior becomes a example for others role model
Created by: ashleyburns5