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chapter 2
chapter 2 health
Question | Answer |
---|---|
Specific tools and strategies that help you maintain, protect and improve all aspects of your health. | health skills |
exchange of thoughts, feelings and beliefs between two or more people. | interpersonal communications |
communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe. | refusal skills |
process of ending a conflict though cooperation and problem solving | conflict resolution |
ways to deal with or overcome the negative effects of stress | stress management |
is taking the action to influence others to address a health related concern or to support a health related belief | advocacy |
steps that enable you to make healthful decisions | decision making skills |
something you aim for that takes planning and work. | goal |
goal that you can reach in a short period of time | short term goal |
a goal that is reached in a long period of time | long-term goal |
multi-step strategy and achieve your goals | action plan |
distinctive qualities that describe how a person thinks, feels, and behaves | character |
someone whose success or behavior becomes a example for others | role model |