Busy. Please wait.
or

show password
Forgot Password?

Don't have an account?  Sign up 
or

Username is available taken
show password

why


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.


Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
Don't know
Know
remaining cards
Save
0:01
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
Retries:
restart all cards
share
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Health nutrition 99

health nutrition and body management

QuestionAnswer
the way you see your body body images
A method for assesing your body size by taking your hight and weight into account body mass index
the rate at which food is converted into energy metabolism
the rate at which you use energy when completely at rest basal metabolic rate
-Constant rate which your body controls - Changes for the following reasons 1.) Growth- such as infancy teen years, or pregnancy 2.) High levels of stress over a long period of time 3.) sickness 4.) increased activity levels (key feature) metabolism
How you feel about the way look often especially your weight. internal
Comments of family and friends and images in the media can effect the way you view yourself concept external
Accept __________ inherited characteristics are out of your control yourself
Understand that body shape changes with _________ during _________ years. growth, teens
Weight can be adjusted with ____________ and good _____________ ______________. nutrition, physical activity
Your healthy range of weight is detrimined ____, body type, _________, and growth pattern. age, gender
Use the formula to calculate your __________ Mass ___________ -
Created by: voelpv