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HEALTH TEST1
STUDY!!!!
| Question | Answer |
|---|---|
| STRESSORS | any agent that causes stress to an organism |
| POSSITIVE STRESS | HELPS ACCOMPLISH GOALS |
| MOODSWINGS | FREQUENT CHANGES IN EMOTIONAL STATE |
| RESCOURCES | Provide (a person or organization) with materials, money, staff, and other assets necessary for effective operation. |
| EMPATHY | The ability to understand and share the feelings of another |
| ADRENALINE | Adrenaline is a hormone produced in high-stress situations |
| PERSONALITY | 1.The combination of characteristics or qualities that form an individual's distinctive character |
| EMOTIONS | feelings such as love, hope, sadness |
| self concept | the way you view your self overall |
| self-esteem | how you feel about yourself |
| confidence | belief in your abilityto do what you set out to do |
| positive stress | helps accomplish goals |
| fatigue | Extreme tiredness, typically resulting from mental or physical exertion or illness |
| negative stress | preventss you from accomplishings goals |
| optimistic | having a positive outlook towards the future |
| fight or flight response | person's reaction to stressful circumstances, even in the ordinary course of his life. |
| stress | Pressure or tension exerted on a material "the distribution of stress is uniform across the bar |