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HEALTH TEST1
STUDY!!!!
Question | Answer |
---|---|
STRESSORS | any agent that causes stress to an organism |
POSSITIVE STRESS | HELPS ACCOMPLISH GOALS |
MOODSWINGS | FREQUENT CHANGES IN EMOTIONAL STATE |
RESCOURCES | Provide (a person or organization) with materials, money, staff, and other assets necessary for effective operation. |
EMPATHY | The ability to understand and share the feelings of another |
ADRENALINE | Adrenaline is a hormone produced in high-stress situations |
PERSONALITY | 1.The combination of characteristics or qualities that form an individual's distinctive character |
EMOTIONS | feelings such as love, hope, sadness |
self concept | the way you view your self overall |
self-esteem | how you feel about yourself |
confidence | belief in your abilityto do what you set out to do |
positive stress | helps accomplish goals |
fatigue | Extreme tiredness, typically resulting from mental or physical exertion or illness |
negative stress | preventss you from accomplishings goals |
optimistic | having a positive outlook towards the future |
fight or flight response | person's reaction to stressful circumstances, even in the ordinary course of his life. |
stress | Pressure or tension exerted on a material "the distribution of stress is uniform across the bar |