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Chapter11

QuestionAnswer
metablolism the process by which the body breaks down substanced and gets energy from food
body mass index a measure of body weight realtive to height
overweight heaveier than the standard weight for your height
obese having an excess of body fat
underwieight below the standard weight range for your health
body image the way you see your body
fad diets weight-loss plans that tend to be popular for a short time
weight cycling a repeated pattern of losing and regainining weight
eating disorder extreme harmful eating behaviors that can caise serious illness or even death
annerexia nervosa an eating disorder in which an irrational fear of weight gain leads people to starve themselves
bulimia nervosa an eating dicorder that involves cycles of overwating and puging or attmepts to rid the body of food
binge eating disorder an eating disorder in which people overeat compulsively
vegetarian a person who mostly eats or only plant-based foods
dietary supplement products that supply one or more nutrients as a supplement to not a substitute for healthful foods
performance enhancers sbstances that boost athletic ability
herbal supplements dietary supplements containing plant extracts
megadoses very large amounts of any dangerous supplement
Created by: emilymarie17