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NutriTest1 Carbs
Question | Answer |
---|---|
The sum of the physical & chemical processes that take place in a living organism to maintain life & produce energy is called | metabolism |
A good food source of fiber in the diet is | whole grains |
The process of _________ is responsible for the synthesis of carbohydrates. | photosynthesis |
___________ consists of a combination of glucose & fructose. | Sucrose |
The organ in the human body that requires glucose as fuel is the _______. | brain |
The type of carbohydrate that helps maintain normal blood glucose levels during fasting or sleep is _______. | glycogen |
Of the monosaccharides, the one that tastes the sweetest is _______. | fructose |
Research about dietary fiber intake has indicated a relationship between the amt of fiber consumed & the management of _______. | diabetes mellitus |
Oat bran is high in _____ fiber. | soluble |
Food high in ____ slow the rise in blood glucose following a meal b/c they have a low glycemic index. | fiber |
The sugar to which all other sugars are converted for ____ for the human body is glucose. | energy |
A normal range according to the text for blood glucose levels in humans is | 70-120mg/dl |
A minimum intake of 130g of _____ is needed daily to prevent symptmsof dehydration, energy loss, & fatigue. | carbohydrates |
A sugar than contains 3-10 monosaccharides is a | oligosaccharides. |
The body organ responsible for the metabolic processing of glucose is the | liver. |
Carbohydrates are composed of a combination of | carbon, hydrogen & oxygen. |
Storage sites of glycogen in the human body are | liver & muscles. |
Cellulose is an example of a(n) _____ form of fiber. | insoluble |
A person w/ ______ intolerance should limit the intake of milk. | lactose |
If the level of blood glucose exceeds the upper limit of the normal range, the condition is called | hyperglycemia. |
A major source of starch is | legumes. |
Fructose is the sugar found in | fruit & honey. |
An important function of insoluble fiber is to bind | cholesterol & bile salts. |
A monosaccharide that only occurs naturally in foods in combination w/ another suger as a disaccharide is | galactose. |
Maltose is an example of a | disaccharide |