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NFPT CH1
Basic Human Anatomy
| How many bones are in the adult body? | 206. |
| The larger the muscle, the more energy that must be released from ___ _____. | Fat cells. |
| How is a prime mover defined? | A muscle group directly responsible for the movement in a given resistance exercise. |
| What strong connective tissue attaches MUSCLE to BONE? | Tendons. |
| Muscles can only PULL they can not ____. | Push. (That is why muscles work in teams) |
| How many liters of blood does an adult typically have? | 4-5 liters of blood. |
| What system is responsible for the transportation of nutrients and oxygen? | Circulatory system. |
| What are the 8 body systems? | Muscle, Skeletal, Respiratory, Immune, Circulatory, Nervous, Endocrine, and the Digestive system. |
| What chemicals in the body control the body's processes? | Hormones. |
| The trachea is a pipe shaped by rings of _________. | Cartilage. |
| Blood vessels with very thin walls are called? | Capillaries. |
| What is the spinal cord made up of? | Nerves. |
| The cartilage coated ends of bones are kept apart by a thin film of slippery fluid called.. | Synovial Fluid. |
| What connects bone to bone? They are held together by strong stretchy bands called.. | Ligaments. |
| The pancreas aids in the _________ process. | Digestive. |
| What does the Gall Bladder store? | Bile. |
| How many MAIN functions does the liver have? | 64. |
| What is the purpose of the Lymph Nodes? What are they filled with? | They are filled with billions of white cells to help fight off invading germs in the body. |
| What is the purpose of the Thymus Gland? | It helps various types of white cells develop and aides in the body's defense. |
| Where is the Spleen located and what is its purpose? | The Spleen is tuck behind the stomach. It stores and makes red and white cells, and generally cleans and filters the blood. |
| These GLANDS store hormones... | Endocrine. |
| 3 main endocrine glands are.. | Pituitary, Thyroid, and Adrenal glands. |