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Ment./Emot. Health
Review for the upcoming test
| Question | Answer |
|---|---|
| True or false: Being mentally healthy means never feeling sad. | False |
| What are three (3) characteristics of good mental and emotional health that we discussed. | A sense of belonging, a sense of purpose, and a positive outlook |
| Resilience and self-sufficiency tie into the concept of what? | Autonomy. The more resilient and self-sufficient a person can become, the more responsibility they can begin to feel for their own life and decisions. |
| Abraham Maslow is best known for theorizing what? | Maslow's Hierarchy of Needs |
| What is Maslow's final need, which satisfies physical, mental/emotional, and social fulfillment | Self-actualization (reaching one's full potential; becoming "the best possible version of yourself") |