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Health
Unit X - Mental Health
| Question | Answer |
|---|---|
| True or False.... It is normal to experience signs or symptoms of mental illness sometimes during life, but this does not always mean you have a mental illness | True |
| A mental disorder marked by a breakdown of relation between thought, emotion, and behavior, leading to faulty perception of reality usually causing someone to withdraw | Schizophrenia |
| A serious illness that causes feeling of extreme sadness and hopelessness that lasts more than 2 weeks | Depression |
| Reoccurring thoughts or obsessions that reflect exaggerated worry or fears | Obsessive Compulsive Disorder (OCD) |
| Negative stress caused by too much work | Hyperstress |
| The stress hormone that when released alters immune system responses and suppresses the digestive system, the reproductive system, and growth processes | Cortisol |
| A mental health disorder characterized by feelings of worry, fear, or panic that are strong enough to interfere with ones daily activities | Anxiety Disorder |
| What 3 characteristics best defines an anxiety Disorder | 1. Mental health condition 2. Excessive and persistent worry or fear 3. Interferes with daily life |
| What are the signs and effects of stress | Tired, Overwhelmed, obesity, pain, depression, low self-esteem |
| A mental health disorder that occurs after experiencing or witnessing a traumatic event causing flashbacks, nightmares, and severe anxiety | Post-Traumatic Stress Disorder (PTSD) |
| True or False... Adrenaline is considered the "Main stress Hormone" | False |
| Negative stress caused by boredom | Hypostress |
| Negative stress caused by random daily inconveniences | Distress |
| Positive stress caused by excitement | Eustress |
| True or False... A mental illness/disorder changes a person;s thinking, mood, and behavior | True |
| A mental health condition characterized by sudden and repeated episodes of intense fear, often accompanied by physical symptoms, like a racing heart, shortness of breathing, or dizziness | Panic Disorder |
| if mental illness signs or symptoms last for this long then you should seek help | More than 2 weeks |
| True or False... Phobias are intense, irrational fears of specific, objects, situations, or activities that lead to avoidance behavior | True |
| Factors can cause mental and emotional disorders. Examples include Stressful home life, violence, abuse, and neglect | Environmental |
| A mental condition marked by periods of happiness and depression | Bipolar Disorder |