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Unit 2 Test Review
Stress and Infectious Disease
| Question | Answer |
|---|---|
| How does your body physically respond to stress? | It assumes that you are in a life-threatening situation. |
| What is the term used for how your body reacts to stress? | Fight or flight |
| During stress,________________ is released to prepare the body for the stressful situation. | Adrenaline |
| During stress the heart rate________________ so that _______ blood is pumped to the muscles. | increases, more |
| During stress, what two body systems do not function at their full potential? | Digestive and Immune |
| Which of the following are long-term, serious health problems that can result if stress is not dealt with properly? | Heart Disease, Stroke, High Blood Pressure |
| Which of the following is NOT a strategy to reduce stress? | Use Alcohol, Tobacco, or Marijuana |
| How will eating right and exercising affect your stress? | Reduces/Lowers stress level |
| Using social media too much can possibly lead to ______________________________________. | Isolation, anxiety, and relationship issues |
| Suicide is ____________solution to a temporary problem and pain. | a permanant |
| Your friend is upset and talking about hurting themselves. You should ________. | call a trusted adult or 911 if necessary. |
| Depression is a leading factor of suicide and is __________. | treatable by a doctor |
| What is the most common cause of clinical depression? | Chemical imbalances in the brain |
| Which is a warning sign of depression and suicide? | Being sad for unknown reasons, talking about death or suicide, or using alcohol and drugs to deal with problems |
| What should you do if you think you or someone you know are being bullied? | Ask for help from a responsible adult (dean, counselor, teacher or parent) |
| Who experiences short or long term affects of bullying? | Victim Bully Bystander |
| What percentage of young people who die by suicide suffer from a mental illness? | 90% |
| What is the BEST way to prevent infections and germs from spreading? | wash your hands often |
| How can you help prevent antibiotic resistance in your community? | 1. finish all your medication even if you feel better, 2. follow the directions on the medication label 3. use the medication only prescribed to you |
| Why should someone get vaccinated against certain diseases throughout their life? | to strengthen their immunity |
| In which ways are infectious diseases spread? | 1. person to person 2. food and water 3. animals 4. environment, |
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