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Additives
| Question | Answer |
|---|---|
| Nutritive value | Vitamin D in margarine •Calcium in fortified millk •Iron in breakfast cereals • Enhance the nutritive value of foods • Replace nutrients lost in processing |
| PHYSICAL CONDITIONING AGENTS: Stabilisers (E400) | Prevents emulsions from separating •Carageenan •Guar gum |
| PHYSICAL CONDITIONING AGENTS: humectant | Prevent foods from drying out •Sorbitol •Mannitol |
| PHYSICAL CONDITIONING AGENTS: Emulsifier E400s | Brings 2 immiscible liquids together •alginates •lecithin |
| PHYSICAL CONDITIONING AGENTS: Polyphosphates | Prevents lumping in a dried food •Magnesium carbonate |
| Natural sweetners | •Fructose •Glucose syrup •Table sugar |
| Artificial Sweeteners: Intense | •Aspartame •Saccharin Low calories, very sweet, |
| Artificial Sweeteners: Bulk | •Sorbitol •Mannitol High in calories, slow rise in blood pressure |
| Why are sweeteners used? | •To improve taste of foods • To sweeten diabetic foods • To sweeten sugar free foods & drinks |
| Colourings E100s | Natural *chlorophyll *carotene *caramel Artificial •Tartrazine (yellow) •sunset yellow •Green S |
| Why are colourings used? | • To replace colour lost in processing e.g. green peas • To add colour to colourless food e.g. jellies • To improve colour e.g. fizzy drinks |
| Antioxidants E300s | Natural *Vitamin A *Vitamin C (in juice) *Vitamin E (in vegetable oils) Artificial •BHA (in pot noodles) •BHT (in crackers) |
| Why are antioxidants used? | • To prevent oxidative rancidity • To reduce food waste |
| Preservatives E200s | Natural *Sugar (in jam) *Salt (in butter) *Vinegar (in chutney) Artificial *Sulfur dioxide (in sausages & dried fruit) *Sorbic acid (in yogurts) *Benzoic acid (in energy drinks) |
| Why are preservatives used? | • To prevent growth of microorganisms, reduce food waste • To reduce risk of food poisoning |
| Advantages of additives? | Advantages of additives • Colourings add colour • Flavourings add flavour • Preservatives make food last longer • Nutritive additives improve nutritional value |
| Disadvantages of additives? | • Some people have allergic reactions • Can deceive consumers about colour or texture • Little known about cocktail/cumulative effect |
| Legal controls of additives? | • Controlled by FSAI • EU tests additives to see if safe- given E number • Colourings are not permitted in fresh meat, fresh fruit & fresh veg • Artificial preservatives & artificial sweeteners are not allowed in commercial baby food |