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health test 1

QuestionAnswer
being strong physically, mentally, and socially health
ongoing condition or illness chronic disease
an overall state of well-being or total health wellness
all the traits that were biologically passes on to you from your parents heredity
the sum of your surroundings enviroment
actions that can potentially threaten your health or the health of others risk behaviors
related risk that increase in effect with each added risk cumulative risk
taking steps to keep something from happening or getting worse prevention
a deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs abstinence
the personal habits or behaviors related to a way a person lives lifestyle factors
a nation-wide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the US healthy people
differences in health outcomes among groups health disparities
what does my health triangle always have to be balanced
what are the 3 parts of the health triangle social, physical, and mental/emotional
the total range of of health health continuum
specific tools and strategies to maintain, protect, and improve all aspects of your health health skills
the exchange of thoughts, feelings, and beliefs between two or more people interpersonal communication
communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values refusal skills
the process of ending a conflict through cooperation and problem solving conflict resolution
reaction of the body and mind to everyday challenges and demands stress
skills that help you reduce and manage stress in your life stress management skills
taking action to influence a health-related concern or to support health- related belief advocacy
the ideas, beliefs, and attitudes about what is important that helps guide the way you live values
steps that enable you to make healthful decisions decision making skills
what are the three parts to the communication skills use I messages, speak calmly and clearly using a respectful tone, listen carefully and ask appropriate questions be an active listener
what are the parts to refusal skills say no in a firm voice, offer alternatives, explain why, stand your ground, leave if necessary
what does the h stand for in the help strategy is it healthy or healful?
what does the e stand for in the help strategy does this choice reflect what you value? ethical
what does the l stand for in the help strategy does this option violate any local, state, or federal laws? legal
what does the p stand for in the help strategy would your parents or guardians approve of this choice? parent approval
Created by: allyjones2026
Popular Health & Social Care sets

 

 



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