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Mental Health
Health Notes
Term | Definition |
---|---|
Self-concept | how you see yourself |
Self-esteem | how you feel about yourself |
self-talk | helps build self-esteem if positive and optimistic |
over-confidence | already done it |
personality | character, behavior, attitude |
things said from others and self-talk | feedback |
mood swings | changing of emotions quickly |
hormones | causes mood swings in teenagers |
stress | major factor that affects mental illness |