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Mental Health
Health Notes
| Term | Definition |
|---|---|
| Self-concept | how you see yourself |
| Self-esteem | how you feel about yourself |
| self-talk | helps build self-esteem if positive and optimistic |
| over-confidence | already done it |
| personality | character, behavior, attitude |
| things said from others and self-talk | feedback |
| mood swings | changing of emotions quickly |
| hormones | causes mood swings in teenagers |
| stress | major factor that affects mental illness |