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HTHRHSC 4570
Quiz 1
| Question | Answer |
|---|---|
| NCCIH definition of IHM | Medicine that combines treatments from conventional medicine and complementary & alternative medicine (CAM) for which there is evidence of effectiveness and safety. |
| JKZ definition of mindfulness | paying attention, in the present moment, on purpose, non-judgmentally (as if your life depended on it) |
| why have the names changed from complementary and alternative medicine to integrative health and medicine? | a growing recognition and acceptance of these therapies means they are simple part of health care and not defined as outside of traditional care |
| name two benefits of mindfulness | mental-stress reduction; physical-reduced blood pressure |
| what are the 5 dominans of IHM | alternative medical systems, mind-body, biologically based, manipulatives, and energy therapies |
| name 2 values of integrative health and medicine | using the least invasive methods first, treating the whole person, supporting self-care, partner with others, create health rather than respond to disease |