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gym exam 3 #2

QuestionAnswer
Vegetarians have to work hard to get adequate protein in their diet because plant derived foods are incomplete proteins. True or False? True
The hormones leptin and ghrelin contribute to weight management. True or False? True
The key nutrient for regulating body temperature, digestion, nutrient absorption, blood formation, and waste elimination is ________ Water
The 3 key minerals are calcium, iron, and sodium. True or False? True
Diets high in sodium increase the risk for ___________ Hypertension
Weight loss surgery is considered a less severe form of weight management. True or False? False
A type of arteriosclerosis that results in arterial blockage due to buildup of a fatty deposit inside the blood vessel is termed _________ Atherosclerosis
Organic foods are grown or raised without pesticides, hormones, antibiotics, or chemical fertilizers. True or False? True
The amount of total weight of bones, muscles, and organs is termed __________ Fat-free weight
All but one of the following are considered a social/environmental factor that can lead to overeating Hiking
The body can synthesize essential amino acids in adequate amounts. True or False? False
A carbohydrate-rich diet ensure the body has an adequate amount of stored carbohydrates to meet the energy needs of exercise training. True of False? True
Severely limiting calorie intake to point of starvation is the definition of Bulimia nervosa. True or False? False
Complete proteins are only in animal foods and soy products. True or False? True
The hypothalamus in the brain is the appetite control center. True or False? True
Younger people are more at risk for CHD than older people. True or False? False
Created by: scarangelo
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