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gym exam 3 #1
| Question | Answer |
|---|---|
| Macronutrients are needed in relatively small amounts. True or False? | False |
| Stress can release hormones elevating blood pressure. True or False? | True |
| 75% of diabetics die from some form of CHD. True or False? | True |
| Bing eating disorder can lead to weight gain. True or False? | True |
| All but which of the following contribute to weight gain? | Active lifestyle |
| All but the following are macronutrients | Vitamins |
| The amount of energy expended while sedentary is called ____________ | Resting metabolic rate |
| High vitamin intake WILL NOT improve performance. True or False? | True |
| The fat soluble vitamins are all but which of the following? | B |
| Diet has no influence on CHD risk. True or False? | False |
| _________ is/are found in all plant derived foods | Fiber |
| The primary role of ___________ is to serve as the structural unit to build and repair body tissue | Protein |
| How many kcals of energy (per gram) does fat contain? | 9 |
| Ghrelin suppresses the appetite. True or False? | False |
| Negative energy balance leads to weight gain. True or False? | False |
| CVD is the number one cause of death in the United States. True or False? | True |