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Gym Ch 9. #3
| Question | Answer |
|---|---|
| A Social and Environmental factors that affect overeating may include ______ such as watching TV and eating snacks | Activities |
| A Social and Environmental factors that affect overeating may include _______ behavior before or during eating such as eating when you are ______ or stressed | Emotional; Depressed |
| A Social and Environmental factors that affect overeating may include _____ of meals such as eating in front of the TV or associating specific rooms with eating | Location |
| A Social and Environmental factors that affect overeating may include ______ of day and ______ of hunger such as eating at specific times of day or eating even if not hungry | Time; Level |
| A Social and Environmental factors that affect overeating may include ______ involved such as having specific people that are associated with overeating | People |
| To gain weight, rigorous ______ training is key to healthy weight gain | Weight |
| To gain weight you should combine exercise with proper _______ | Nutrition |
| To gain weight you need to create a ______ energy balance, which is taking in ______ calories then you expend | Positive; More |
| You need take in approximately _______ calories to synthesize _____ pound of muscle | 2500; 1 |
| With proper nutrition, you can gain up to 0.25 pounds of ______ per week | Muscle |
| _______ is an extreme measure for weight loss | Surgery |
| Surgery is considered a _____ resort for ______ causes to lose weight | Last; Serious |
| A surgery to lose weight that uses a restrictive procedure is ______ banding | Gastric |
| A surgery to lose weight that uses malabsorption procedures is to bypass the ______ | Intestine |
| Some people use a ________ surgery for weight loss of restrictive/malabsorptive | Combined |
| 2 prescription meds to lose weight are _______ and _____ | Orlistat; Belviq |
| Orlistat is FDA approve and ______ fat absorption | Blocks |
| Belviq is a new drug for weight loss that suppress appetite by increasing _______ in the brain | Serotonin |
| Weight loss caused by seriously limiting calorie intake to point of starvation | Anorexia Nervosa |
| Anorexia Nervosa affects men and women, but the highest rates are among _______ girls | Adolescent |
| People with anorexia use starvation, excessive ______ and laxatives | Exercise |
| Weight loss caused by cycles of binging and purging (vomiting) | Bulimia Nervosa |
| Purging from bulimia can damage the ________, ______, and stomach | Esophagus; Tooth |
| Eating disorder of binging without purging is called | Binge Eating Disorders |
| Binge eating disorder includes _______ eating | Compulsive |
| People who binge eat often _____ weight | Gain |
Created by:
scarangelo
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