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Gym Ch. 6 #2

Body Composition

QuestionAnswer
Some chronic conditions of overweight and obesity include: ______ disease, some cancers and ________ Cardiovascular; Hypertension
Field methods to assess body composition include height/weight tables, ______ , _______ test and waist measurement and waist to hip ratio BMI; Skinfold
Dual energy x-ray absorptiometry, hydrostatic weighting, air displacement and bioelectrical impedance analysis (BIA) are all ______ measures of body composition Laboratory
The relative amount of fat and fat free tissue in the body is your: Body Composition
Fat can be ______ fat or _____ fat Essential; Storage
Ah high percentage of body fat is associated with ______ risk for numerous ______ Increased; Diseases
Body fat ______ also affects _______ risks associated with overweight and obesity Distribution; Disease
Common field techniques for estimated body fat include _____ measurements, ____ assessment and waist-to-hip ratio Skin; BMI
______ is considered the gold standard measure for estimating body fat DXA
You can calculate your healthy weight range if you know your desired _____ of _____ fat or BMI Percentage; Body
Get _____ body composition assessments while trying to lose or gain ______ Regular; Weight
Created by: scarangelo
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