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USAG L4 Floor

Level 4 - Floor

QuestionAnswer
back walkover - 150* (value of element) 0.40
failure to show continuous leg lift into walkover (back walkover) ^0.10 (leg lifts then drops, stops, or lifts after the arching backward has begun)
incorrect (staggered or alternate) hand placement (back walkover) 0.10
insufficient split (back walkover) ^0.20 (less than 150*)
front handspring step-out (value of element) 0.60
alternate/staggered hand placement (front handspring step-out) ^0.10
joining legs prior to step-out (front handspring step-out) 0.10
flight prior to hand contact (dive) (front handspring step-out) ^0.20
failure to step-out (front handspring step-out) 0.20
performing a fast front walkover (front handspring step-out) no deduction
cartwheel (value of element) 0.40
incorrect (simultaneous) hand placement (cartwheel) 0.10
failure to pass through vertical (cartwheel) ^0.30
failure to keep head in alignment (cartwheel) ^0.10
straight arm backward roll to handstand (value of element) 0.40
hands placed on floor during squat phase prior to rolling backward (bwd roll to hs) 0.30
interlocking fingers (bwd roll to hs) 0.10
hands placed further than shoulder-width apart (bwd roll to hs) 0.10
failure to pass through vertical (bwd roll to hs) ^0.30
performs a backward roll step-out (bwd roll to hs) 0.40 (change of element)
stretch jump 1/2 (180*) turn (value of element) 0.40
failure to keep legs joined in air throughout the stretch jump 1/2 (180*) turn (jump 1/2 turn) ^0.10
failure to land on both feet simultaneously (jump 1/2 turn) 0.10
failure to land with feet closed (jump 1/2 turn) ^0.10
straight leg leap - 120* (value of element) 0.60
bending lead (front) leg on take-off (leap) ^0.10
uneven leg separation (leap) ^0.20
straddle jump - 120* (value of element) 0.40
uneven leg separation (straddle jump) ^0.20
failure to land on both feet simultaneously (straddle jump) 0.10
failure to land with feet closed (straddle jump) ^0.10
forward split (value of element) 0.20
failure to achieve 180* split position (splits) ^0.20 (legs flat on floor)
1/1 (360*) turn in forward passé (value of element) 0.40
leg in incorrect position (full turn) 0.10 (not in forward passé)
use of heel-snap turn technique (full turn) 0.30
round-off (value of element) 0.40
failure to pass through vertical (round-off) ^0.30
failure to land on both feet simultaneously (round-off) 0.10
flic-flacs to two feet (value of element) 0.60 (each)
squat into flic-flac (flic-flac) ^0.30
failure to land on both feet simultaneously (flic-flac) 0.10 (each)
failure to rebound immediately (flic-flac) 0.10
failure to pause in a controlled stick (flic-flac) 0.05
lack of acceleration in series (flic-flacs) ^0.20 (not applied if a 0.30 deduction is taken for a stop b/t elements)
Created by: EyeShadowJudge
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