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Mental Health
Vocab
| Term | Definition |
|---|---|
| Choices | The act of making or selecting a decision |
| Assertive | Behaving with confidence and clearly stating your intentions |
| Relaxation | The state of being free from anxiety and tension |
| Decision making | The process of making a choice or finding a solution |
| Empathy | The ability to understand and share another person's feelings |
| Healthful behaviors | Promotes health, prevents injury, premature death, and improves the quality of the environment |
| SMART | Specific, Measurable, Achievable, Relevant, Timely |
| Heredity | Passing of traits from parents to children |
| Environment | The sum total of a person's surroundings |
| Passive | A tendency to give up, give in, or back down |
| Agressive | Overly forceful, pushy, hostile, or otherwise attacking in approach |
| Coping | Ways of dealing with the sense of stress or loss |
| Depression | A state of constantly feeling sad |