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Mental Health
Vocab
Term | Definition |
---|---|
Choices | The act of making or selecting a decision |
Assertive | Behaving with confidence and clearly stating your intentions |
Relaxation | The state of being free from anxiety and tension |
Decision making | The process of making a choice or finding a solution |
Empathy | The ability to understand and share another person's feelings |
Healthful behaviors | Promotes health, prevents injury, premature death, and improves the quality of the environment |
SMART | Specific, Measurable, Achievable, Relevant, Timely |
Heredity | Passing of traits from parents to children |
Environment | The sum total of a person's surroundings |
Passive | A tendency to give up, give in, or back down |
Agressive | Overly forceful, pushy, hostile, or otherwise attacking in approach |
Coping | Ways of dealing with the sense of stress or loss |
Depression | A state of constantly feeling sad |