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orange belt test

TermDefinition
Tsuri Komi Goshi Lift Pull Hip Throw
Sode Tsuri Komi Goshi Sleeve Lifting Pulling Hip Throw
Sumi Gaeshi Corner Reversal
Kata Garuma Shoulder Wheel
Seoi Otoshi Drop Knee Shoulder Throw
Ogoshi Large Hip Throw
Ippon Seoi Nage One Arm Shoulder Throw
Kubi Nage Neck Throw
Yoko Shiho Gatame Side Locking Four Corner Hold
Mune Gatame Chest Hold
Kazure Kami Shiho Gatame Modified Upper Four Corner Hold
Juji Gatame Cross Body Arm Lock
Hiza Gatatme Knee Arm Lock
Ryote Jime 2 Handed Choke
Kataha Jime Single Wing Choke
Popular Fitness sets

 

 



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