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Grover/Jones

Unit 1 exam A healthy foundation

QuestionAnswer
Prevention Practicing health and safety habits to remain free of disease and injury
Risk behavior actions that can intentionally threaten your health or the health others.
Wellness an overall state of well being or total health
Heredity Traits that were biologically passed on to you from your parents
Peers people of the same age who share similar interests
culture the collective beliefs, customs, and behaviors of a group
Abstinence avoiding harmful behavior
Epidemiology study and patterns of disease in a population
Values ideas, beliefs, and attitudes
Goal something you aim for that takes planning and work
Role model someone serves as an example for others
Health consumer anyone who purchases or uses health products or services
Health insurance a plan that pays for part or all of a persons medical needs
Conflict resolutions the process of ending a conflict through cooperation and problem solving
Cumulative risk related risks that increase in effect with each added risk
Specialist medical doctors that handle particular kids of patients/medical conditions.
Health Fraud sale of worthless products or services
Malpractice failure by a health professional to meet accepted standards.
Fraud deliberate deceit or trickery
Public Health a community effort to promote the welfare of the population
Refusal skills communication strategy that can help you say no to unsafe activity.
List and describe advertising techniques discussed in class. Bandwagon: If everyone is buying it you should buy it Rich and Famous: If you buy it you will feel rich and famous Free Gifts: too good to pass up Great Outdoors: It's nature it must be good for me
What is advocacy? taking action to influence others to address healthful behaviors and concerns
SMART goals S-specific M-measurable A- attainable R- reasonable T-timely
Healthy lifestyle factors taught in class. 8-10 hours of sleep eat healthy breakfast nutritious diet exercise maintaining healthy weight avoiding harmful substances abstaining from sex before marriage manage stress maintaining positive relationships practicing safe behaviors
List and describe 6 components of the health wheel. Physical-how well your body functions Mental-high self esteem Social-healthy relationships Environmental-clean air, clean water, uncrowded living space Emotional-being in touch with your feelings Spiritual-service, gratitude, religion
Define Warranty a company or store's written agreement to repair or replace or refund $ if product doesn't work properly.
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