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Intro to Health

Vocabulary.

TermthDefinition
Health Triangle a measure of different aspects of your health.
Physical Health How your body grows and changes inside and out.
Mental/Emotional Health How you think and feel
Social Health How you interact with people.
Health combination of hpysical, mental/emotional, and social well-being.
Wellness an overall state of well-being, total health
Adolescence the stage of life between childhood and adulthood.
Lifestyle Factors behaviors and habits that help determine a person's level of health and wellness
Risk Behavior actions or behaviors that might cause injury or harm to yourself or others
Abstinence the conscious, active choice not to participate in high-risk behaviors
choices the act of selected or making a descision
assertive Behaving with confidence and clearly stating your intentions
relaxation the state of beeing free from tension and anxiety
decision making The process of making a choice or finding a solution
empathy The ability of understand and share another person's feelings
healthful behaviors Promotes health, prevents injury, premature death, and improves the quality of the enviorment.
heredity passing of traits from parents to children
enviornment The sum total of a person's surroundings
passive a tendancy to give up, give in, or back down.
aggressive overly forceful, pushy, hostile, or otherwise attacking in approach.
coping Ways of dealing with the sense of stress or loss
depression a state of constantly feeling sad.
Created by: brown.o
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