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Sophomore Gym Final
Final
| Question | Answer |
|---|---|
| Eating high-fat foods every day at lunch is an example of | Cumulative risks |
| The number of calories that you can eat each day without gaining weight depends on your | Activity level |
| Which of the following health skills does NOT involve exchanging information with others? | Stress Management |
| Exercise is | Purposeful activity that is planned, structured, and repetitive |
| According to Maslow's hierarchy of needs, which of the following needs must be met first? | Need to have food and water |
| A teen who pouts and stomps her foot when she disgraces with her parents is demonstrating what type of behavior? | Defense mechanism |
| If you are faced with an unavoidable stressor, an effective way to reduce its impact is to | Talk about it with someone you trust |
| A prolonged feeling of helplessness, hopelessness, and sadness | Depression |
| Which of the following demonstrates assertive communication? | "I would like to see a movie tonight; does that sound good to you?" |
| One step that increases the chances that negotiation will work is | Planning what you will say ahead of time |
| Secondary sex characteristics of males do NOT include | Wide hips |
| Adulthood begins when young people | Mature physically and emotionally |
| What kind of pathogen do antibiotics destroy? | Bacteria |
| Which of the following organizations tests and approves all prescription medications before they are sold to the public? | The Food and Drug Administration |
| Which of the following is a long-term effect of drinking alcohol? | Swelling of the pancreas lining |
| Which of the following best describes psychological dependence on alcohol? | A person believes alcohol is needed to feel good |
| How do teaching decision-making skills help teens prevent STDs and HIV? | It helps them make healthful decisions regarding sexual behavior |
| After having an angiography, your uncle was scheduled for a coronary bypass. Your uncle has... | Cardiovascular Disease |
| A person diagnosed with hypertension should | Eat nutritiously and stay physically active |
| The health skill that involves taking the time to understand the factors that impact your health is | Analyzing influences |
| A teen with poor self-esteem... | Can take steps to improve his or her self-esteem |
| Making friends from many cultures and backgrounds is a great way to demonstrate... | Tolerance |
| When family members provide affirmation, they | Give positive feedback to help others feel appreciated |
| Cancer harms the body by | Killing normal cells |
| If a person is unable to speak and is having difficulty breathing, you should... | Perform abdominal thrusts |