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mental health
vocabo
Term | Definition |
---|---|
choices | The act of selecting or making a decision |
assertive | Behaving with confidence and clearly stating your intentions |
relaxation | The state of being free from tension and anxiety |
decision making | The process of making a choice or finding a solution |
empathy | The ability to understand and share another person’s feelings |
healthful behaviors | Promotes health, prevents injury, premature death, and improves the quality of the environment |
s.m.a.r.t | Specific, Measurable, Attainable, Realistic, and Timely |
heredity | Passing of traits from parents to children |
environment | The sum total of a person’s surroundings |
Passive | A tendency to give up, give in, or back down |
aggressive | Overly forceful, pushy, hostile, or otherwise attacking in approach |
coping | Ways of dealing with the sense of stress or loss |
depression | A state of constantly feeling sad |