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Intro to Health
Vocab
Term | Definition |
---|---|
Health Triangle | The health triangle is a measure of different aspects of your health. |
Physical Health | How your body grows and changes inside and out |
Mental/Emotional Health | How you think and feel |
Social Health | How you interact with people |
Health | combination of physical, mental/emotional, and social well being |
Wellness | An overall state of well-being, total health |
Adolescence | The stage of life between childhood and adulthood |
Abstinence | The conscious, active choice not to participate in high risk behaviors |
Lifestyle Factors | Behaviors and habits that help determine a personal level of health and wellness |
Risk Behavior | Activities or behaviors that might injury or harm to yourself and others |