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Diet 3rd grade
Nutrients, food groups, healthy eating
Question | Answer |
---|---|
Potatoes, bread, cereal, pasta and lentils contains... | Carbohydrates |
Name the 4 types of nutrients | Carbohydrates, proteins, fats, minerals and vitamins |
Oil, butter, nuts and chorizo contains... | Fats |
Meat, fish, eggs, nuts and milk products contains... | Proteins |
Fruit and vegetables contains... | Minerals and vitamins |
What nutrient give us extra energy? | Fats |
What nutrient give us energy? | Carbohydrates |
What nutrient help us grow? | Proteins |
What nutrient help us to stay healthy? | Minerals and vitamins |
How many glasses of water should we drink every day? | 6 or 8 glasses of water |
Name 3 food groups we should eat every day. | Fruit and vegetables Bread, cereals and pasta Fish, meat and eggs |
Name the food group we should eat on special occasions. | Fats and sweets |
Name the food group we should eat a little every day. | Milk and diary |