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Health BR 1-30
Review for test first set of questions
| Term | Definition |
|---|---|
| UNCONTROLLABLE RISK FACTORS | AGE RACE GENDER HEREDITY |
| MENTAL HEALTH | FEELING GOOD ABOUT YOURSELF |
| PHYSICAL HEALTH | ASPECTS OF HEALTH RELATED TO THE BODY |
| HEALTH LITERACY | KNOWLEDGE OF HEALTH INFORMATION NEEDED TO MAKE GOOD HEALTH DECISIONS |
| SOCIAL HEALTH | INVOLVES INTERACTING WELL WITH PEOPLE |
| GOOD PHYSICAL HEALTH | PROMOTES HIGH SELF ESTEEM |
| The leading cause of death among children | unintentional injuries. (car accidents) |
| Some controllable risk factors for heart disease | are physical activity, smoking, weight and diet |
| Wellness | to achieve a person’s best in all six components of health. |
| A consumer | is a person who buys products. |
| Consequence | is a result of your actions and decisions |
| Peer pressure | is a feeling that you should do something because that is what your friends want. |
| Resource | is something that you can use to achieve a goal. |
| Life skill | is a tool for building a healthy life |
| Coping | is a life skill that helps you deal with troubles or problems |
| A person with good listening skills | asks questions. |
| Paraphrasing | is a good listening skill. |
| Stop Think and Go | The steps for correcting a problem that resulted from a poor decision are |
| Winking snarling, slumping. | Are a few examples of body language |
| Empathy | is the ability to understand another’s feelings, behaviors, and attitudes |
| Self-esteem | is a measure about how much you value respect, and feel confident about yourself. |
| A mental disorder | is an illness that affects a person’s thoughts, emotions, and behaviors |
| STRESS | IS YOUR BODY’S AND MIND RESPONSE TO A DEMAND MADE UPON IT |