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2-1 Topic Terms
| Term | Definition |
|---|---|
| Physical wellness | The body ability to fight illness and infection and repair damage. |
| Physical fitness | Refers to the condition of your body. |
| Aerobic capacity | Is a measure of the condition of your heart and lungs. |
| Insomnia | The inability to get the amount of sleep you need when you need it. |
| Grooming | Cleaning and caring for your body. |