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Mental Health
| Question | Answer |
|---|---|
| Signs of stress overload | anxiety, stomach aches, problems sleeping, moodiness |
| Positive stress situations | perform better under the stress of competition, getting ready for the prom, sitting down to take a final exam, dealing with family problems, coming up to bat in baseball |
| Common stressors for teens | having too many things to do in one day, getting ready for tests or school projects, trying out for a sports team |
| A hormones that speed up heart rate, breathing rate, blood pressure, and metabolism. | adrenaline |
| How does the human body responds to stressors? | By activating the nervous system and specific hormones |
| The reaction of the body and mind to everyday challenges and demands in everyday life. | Stress |
| Stress that motivates you to do your best and can be used to your benefit. | Eustress (Positive stress) |
| The response stage in which the mind and body become exhausted and the body is unable to adapt to the situation. | Fatigue Stage |
| People have been known to accomplish incredible feats during this stage in the stress response | Resistance Stage |
| Stress associated with long term problems that may increase one's risk of suicide. | Chronic Stress |
| When effects of stress are unhealthy. | Distress (Negative stress) |
| The act of intentionally taking one’s own life. | Suicide |
| What to say when a friend is suicidal | I'm concerned about you, I know where we can get help, I'm going to stay with you |
| What do you do if a friend tells you she's considering suicide? | Tell a trusted adult |
| If a person talks about suicide, what are they looking for? | Help |
| Women attempt suicide _ more times than men? | Three |
| What do most teens want who attempt suicide? | They want their mental pain to go away. |
| A prolonged feeling of helplessness, hopelessness, and sadness. | Depression |
| Who can become depressed? | Anyone |
| How long can depression last if not treated? | Years |
| Common symptoms of depression. | Stomachaches, headaches, negative thoughts, feelings, and moods, low energy, low motivation, poor concentration, and social withdrawing |
| What things might help lift your mood if you're depressed: | Exercise, talking to someone you trust, do something you enjoy |
| The state of mental well-being in which one can cope with the demands of daily life. | Mental Health |
| Any factor that causes stress. | Stressor |
| A medical condition characterized by mental or emotional problems severe or persistent enough to interfere with daily functioning. | Mental Disorder |
| Mental state characterized by extreme or unrealistic worries about daily events, experiences, or objects. | Anxiety |
| A psychological illness characterized by a serious disturbance in eating behaviors. | Eating Disorder |
| Negative actions that are intentional, repeated, negative, show a lack of empathy, and indicate a power imbalance. | Bullying |
| Cruel or hurtful online contact. A form of bullying that takes place electronically. | Cyberbullying |
| Disorders that involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). | Anxiety Disorders |
| An eating disorder in which a person has an intense fear of gaining weight, eats too little, and loses far more weight than is healthy for his or her height. | Anorexia Nervosa |
| An eating disorder in which a person repeatedly consumes a huge amount of food in a short period of time. | Binge Eating |
| An eating disorder in which a person has recurrent episodes of binge eating followed by purging. | Bulimia Nervosa |
| A mental health illness characterized by delusions, hallucinations, and irregular thought patterns. | Schizophrenia |
| A disorder that involves repetitive movements or unwanted sounds (tics) that can't be easily controlled. | Tourette Syndrome |
| A mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior. | Attention-Deficit/Hyperactivity Disorder (ADHD) |
| A disorder in which a person has a frequent and persistent pattern of anger, irritability, arguing, defiance or vindictiveness towards oneself and/or authority figures. | Oppositional Defiant Disorder (ODD) |
| A mental illness characterized by intense periods of depression closely followed by extreme positive , or manic, feelings. | Bipolar Disorder |
| A type of mental disorder in which a person has a rigid and unhealthy pattern of thinking, functioning and behaving. | Personality Disorders |
| A condition related to brain development that impacts how a person perceives and socializes with others, causing problems in social interaction and communication. | Autism Spectrum Disorder (ASD) |
| The glands that produce hormones that regulate various body systems. | Endocrine System |
| How does stress affect a person's physical health? | Headache, asthma, high blood pressure, weakened immune system |
Created by:
bmarqua2
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