Busy. Please wait.
or

show password
Forgot Password?

Don't have an account?  Sign up 
or

Username is available taken
show password

why


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.


Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
Don't know
Know
remaining cards
Save
0:01
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
Retries:
restart all cards
share
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Fitness Vocab

QuestionAnswer
What is muscular strength? Muscular strength is the amount of force a muscle can produce with a single maximal effort.
What is muscular endurance? Muscular endurance is the ability of an organism to exert itself and remain active for a long period of time.
What is flexibility? Flexibility is the quality of bending easily without breaking .
What is agility? Agility is the ability to move quickly and easily.
What is balance? Balance is the even distribution of weight enabling someone or something to remain upright and steady.
What is coordination? Coordination is the organization of the different elements of a complex body or activity so as to enable them to work together effectively.
What is power? Power is the ability to do something or act in a particular way, especially as a faculty or quality.
What is reaction time? Reaction time is the amount of time it takes to respond to a stimulus.
What is lifestyle activities? Lifestyle activities is the behavior that is defined as a movement.
What is anabolic steroids? Anabolic steroids are anabolic androgenic steroids that includes natural medicine.
What is creatine? Creatine is acid that occurs naturally In vertebrates.
What is physical activity? Physical activity is physical motivation that helps out hart, lungs, and muscles as well with cells.
What is crossfit? Crossfit is a high density of fitness.
What is cardioespiratory endurance? Carioespiratory endurance is measurement of how well hart, lungs, and muscles work.
Created by: Torrie1128