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Eating Habits

TermDefinition
Healty eating habits - Eat Healthy Unprocessed Food - Switch to Healthy Whole Grains - Change to Healthy Cooking Methods
What constitutes a healthy diet? This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
A balanced diet consists of: Protein, fat, carbohydrates, fiber, vitamins, and minerals
Bad Eating Habits - Skipping Breakfast - Distracted Eating - Eating Straight Out of the Bag - Eating on the Run - Keeping Tempting Foods Around
Created by: Kairi_Hearts