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| Term | Definition |
|---|---|
| what is health | the combination of physical, mental, emotional, and social well -being |
| what is risk factors | actions that represent a potential health theat |
| what is wellness | the over all state of well being |
| what is lifestyle | parts of your daily routine that affect your mood or personality |
| what is prevention | practicing healthy habits to reduce the risk of disease |
| what is heredity | all traits that are passed from parent to child |
| what is environment | the sum total of your surroundings and experiences |
| what is peers | people the same age as you with similar interests |
| what is culture | collective believes, custom, and behaviors of a group |
| what is values | standards that you find important |
| what is abstinence | consciously avoiding the use of alcohol, drugs, tobacco, and sexual behaviors |
| what is cumulative risks | the sum of risk factors leading towards a certain event |
| what is goals | things you aim for that take planning and work |