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Health
bullying, wellness blah blahblah
Term | Definition |
---|---|
even though your emotions change from day to day, are you still considered healthy? | yes |
if you have a balanced health triangle, you have reached the state of... | wellness |
what are the 3 sides of the health triangle | physical, mental/emotional, social |
what can you do to have a positive physical health | eat healthy food, get enough sleep, visit the doctor, wash yourself, wear protective gear |
why do you need to evaluate or think about what the media advertises | Advertisements are not always true and sometimes advertise unhealthy or bad things |
your environment contains all what and what things around you | living and nonliving |
why is it important for you to understand that all sides of your health triangle are connected | all sides affect the other sides |
what eating disorder is defined as having strong fear of gaining weight and starves him or her self | anorexia |
if you have a poor body image, what happens to your self-esteem | it goes down |
obese | more than 20% higher than what is appropriate for their height, age, and body frame |
binge eating disorder | a disorder in which a person repeatedly eats too much food at one time |
eating disorder | extreme eating behaviors that can lead to serious illness or death |
bulimia | an eating disorder in which a person repeatedly eats large amounts of food and then purges |
list five warning signs of suicide | talking about suicide or death, talking about feeling hopeless, guilty, or worthless, pulling away from friends or family, loss of interest in normal activities, sudden changes in personal appearence |
what should you do if someone you know shows warning signs of suicide | talk to them and then talk to a trusted adult |
list four ways of dealing with harassment | tell the person to stop, be assertive, tell your parents, report it to an adult |
how are bulling and cyber bulling alike and different | teasing, threats, taunts, one is a person while the other is online |
what are 6 ways to prevent a conflict from building | dont raise your voice, show respect, see the other persons point of view, keep your conflicts private, avoid alcohol and drugs, leave the scene if necessary |
conflict resolution | a life skill that involves solving a disagreement in a way that satisfies both sides |
compromise | give up something to reach a solution that will satisfy everyone involved |
harassment | ongoing conduct that offends a person by criticizing him or her race, color, disability, gender, or orientation |
what are some factors that contribute to teen violence | gangs, weapons, drugs |
body-mind connection | how your emotions affect your physical and over all health and how your physical and overall health affect you emotions |