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Chapter 1 Vocabulary
Mr. Witt's Chapter 1 Health Vocabulary
| Term | Definition |
|---|---|
| Mental Health | The ability to recognize reality and copy with the demands of daily life. |
| Emotional Health | Expressing feelings in an appropriate way. |
| Spiritual Health | Maintaining harmonious relationships with other living things and having spiritual direction and purpose. |
| Wellness | Optimal health in each of the five aspects of health. |
| Health | State of well-being that comes from a good balance of the five aspects of health. |
| Social Support | Deriving positive feelings from sharing life situations with others. |
| Self-Esteem | Feeling good about yourself and your abilities. |
| Physical Health | Your physical characteristics and the way your body functions. |
| Physical Fitness | A state in which your body can meet daily life demands. |
| Social Health | Interactions with people to build satisfying relationships. |